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Embrace your healing journey

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Discover "Embrace Your Healing Journey," a podcast making waves by launching at #4 in Alternative Health in India, and a powerful voice in the global health community.

Are you feeling misunderstood and unheard with your chronic illness? Do concerns about dependency and unanswered questions about your health overwhelm you? Join Anindita Rungta, India's first Functional Medicine certified Health Coach, as she crafts a supportive space for women striving for wellness.

With over six years aiding women with chronic conditions, Anindita applies her "BODY WISE HEALING" framework to encourage healing from within. Tap into weekly episodes on mindset, nutrition, lifestyle, and stress management. Each story and tool is curated to guide you toward autonomy over your health and inspire a life filled with joy.

Your new reality, powered by insight and profound personal experiences, starts with "Embrace Your Healing Journey." Tune in, and awaken to a world of healing possibilities.

Recent Episodes

March 26, 2024

E20 | Maximizing health with minimal time for the busy woman

Feeling overwhelmed with your health goals amidst your busy, hectic schedule? You might be underestimating the power of small, daily self-care practices. Let’s address why squeezing in health and wellness into your already p…
March 19, 2024

E18 | Feeling unheard? Steps to finding your voice and healing

Tired of feeling ignored by medical professionals and unsupported by family? This episode of Embrace Your Healing Journey offers invaluable insight and strategies to help you be heard and find the support you need on your he…
March 12, 2024

E17 | 4 Actionable strategies to manage autoimmune challenges fearlessly

Are you tired of the uphill battle with autoimmune challenges and feeling like you're getting nowhere? You may be inadvertently overlooking the power of your body's innate healing capabilities or getting stuck in a never-end…
March 7, 2024

E19 | Unveiling RENEW: Your Path to Holistic Autoimmune Healing

Are you tired of feeling stuck in a cycle of symptom management without finding true healing for your autoimmune condition? Conventional medicine often focuses on treating symptoms rather than addressing the root causes, lea…
March 4, 2024

E16 | 3 practical steps to cut through the health information overload

Feeling lost in the whirlwind of health information? This episode of Embrace Your Healing Journey reveals three practical steps for cutting through the noise, empowering you with the strategies to start seeing real health re…
Feb. 29, 2024

E015 I From surviving to thriving using the power of Functional Medicine

Are you just surviving your health condition or are you truly thriving? Many women with chronic illnesses often only manage symptoms without addressing root causes. This leads to a downward spiral of more medications and sid…