EMOTIONS- let them guide you

    EMOTIONS- let them guide you

    Reading Time: 4 minutes “You can't stop the waves, but you can learn to surf.” - Jon Kabat Zinn   We are taught in schools about intelligence and knowledge. But we are rarely taught about the type of intelligence that we need to develop to navigate through life...
    FORGIVENESS – It’s an inside job

    FORGIVENESS – It’s an inside job

    Reading Time: 5 minutes I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works -Louise Hay   Have you ever noticed the way you speak to yourself? The tone that you use? The words? How do you speak to...