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"Creating a long term self care plan which fits into your daily routine"

Creating the life that you want with intention and on purpose

Meet Anindita.

A Health Coach, author, blogger, podcaster, self care activist, a believer in the wisdom of our bodies and healing from the inside out, an avid reader, wine and coffee lover, podcast addict, and a proud mama of two who is charting her own path through uncertain territories and loving it!

Learn how to create a long term self care plan which fits into your daily routine and this includes a free workbook to help you implement what you learn. You will feel more empowered and confident as you find ways to take charge of your health and start living with intention and on purpose

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"Creating a long term self care plan which

fits into your daily routine"

DATES: 10th and 17th April 2021 (Saturdays at 3 pm)

2 hours

Only 10 slots available per session

Rs 1999

(You will receive a confirmation within 24 hours of your payment)

(This price includes a downloadable workbook to help implement what you learn in this training. This workbook will be shared a day before the workshop)

A live online workshop for creating a long term self care plan which works for YOU!

We will be covering the following topics


-Why self care is a radical act of self love

-YOU are the most important and worthwhile investment that you will make in your life

-Assessing areas that need your attention using a self care questionnaire

-What is in your self care tool kit?

-Planning for chaos

-Identifying habits to support your self care goals

-Using the power of routines and rituals

-Putting it all together and taking the first step towards sticking to your self care plan

PLUS a workbook to accompany you during this training and implement what you learn in your life so that you can start seeing results immediately!

DATES: 10th and 17th April 2021 (Saturdays at 3 pm)

2 hours

Only 10 slots available per session

Rs 1999

(You will receive a confirmation within 24 hours of your payment)

(This price includes a downloadable workbook to help implement what you learn in this training. This workbook will be shared a day before the workshop)

(ZOOM link will be shared via email)

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