HI I'M anindita

Hi, I'm Anindita. 
Your Selfcare and Transformation Health Coach 

My story began when we were struggling to deal with our daughter's severe illness

Our daughter had eczema since she was a baby and it went out of control when she was about 6 years old. Then in 2013, when she was about 7 years old, she survived a life threatening infection and our struggles continued. Over the next 4 years I put in my heart and soul in finding a way of healing her without relying on the harsh medications she was on.  My determination to heal my daughter led me to Functional Medicine. Over the next couple of years with the help of a practitioner, we focused on healing her from the inside out.



however, i soon realised one thing... 

If I did not take out time to take care of myself, I would not really be able to be there for her the way she needed me to at that time. Also, I had a younger 3 year old son to take care of who needed me as well. My husband and my family were extremely supportive but as a mother I was her primary caregiver. Had I not started taking care of myself - physically, emotionally and spiritually I would have burned out during those difficult years.

Those were really difficult times for us. But I could not give up hope of a healthier future for our daughter

Eventually Functional Medicine provided us the blueprint  for dealing with a chronic condition and showed how by using food as medicine and providing a healing environment can help heal from it.

Today, I am a Functional Medicine certified Health Coach (India's first) and work with women who are dealing with autoimmune and related chronic conditions. I also conduct group coaching sessions, workshops and masterclasses on various topics related to health and wellbeing from time to time.

When I am not busy coaching, you can find me reading a book, writing the latest blog post or enjoying a cup of coffee (and occasionally a glass of wine) with my husband 

mostly though i am thinking of ways to help serve women like you!

Do you know what I love about what I do? That I get to inspire and be inspired by women like you. That in sharing my own story of transformation as a result of the struggles and challenges that have come my way, you can find your own story of what is possible for you! That I can be the one who says "Yes you are worthy of taking care of yourself and living the life that you have always dreamt of".....

My family...

COFFEE

WHAT I LOVE

FRIENDS

favorite show OF ALL TIMES

JOURNALLING

WHAT I AM CURRENTLY ENJOYING

RELATIONSHIPS

BELIEVE TO BE EXRREMELY IMPORTANT

WINE

OCASSIONAL INDULGENCE

all about

I'm ALL ABOUT

Being yourself, strong relationships,  having clarity, being a caring and compassionate human being

I'M NOT ABOUT

not about

Pretense, wasting time,
being disorganised, 
littering
and being insensitive and uncaring

Move towards your goals

"Take imperfect action towards your goals. You will never find the right time or the perfect plan"

— ANINDITA

WHERE TO NEXT?

Check out my Podcast

If you are a woman looking to feel confident, empowered and peaceful as you deal with life’s challenges and live a happy, healthy life then this podcast is for you.

Listen in

3 reasons why self care is often a courageous, radical act of love for women

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