Our daughter had eczema since she was a baby and it went out of control when she was about 6 years old. Then in 2013, when she was about 7 years old, she survived a life threatening infection and our struggles continued. Over the next 4 years I put in my heart and soul in finding a way of healing her without relying on the harsh medications she was on.  My determination to heal my daughter led me to Functional Medicine. Over the next couple of years with the help of a practitioner, we focused on healing her from the inside out and it changed her life.

Over the many years of struggles while dealing with our daughter’s severe health crisis and later my professional experience of dealing with my clients complex health issues I learned TWO very important lessons

ONE, you don’t need to WAIT for a diagnosis to start laying the foundations of good health

TWO, you can always get better!

For us Functional Medicine provided us the blueprint  for dealing with a chronic condition and showed us how to heal from within providing a healing environment- both internally as well as externally.

Today, I am a Functional Medicine certified Health Coach from FMCA (India's first) and AFMC practitioner (SAFM) and help women with chronic conditions, in particular autoimmune diseases. I support women by providing a caring and supportive environment for women in my coaching programme "Healing from within", host weekly LIVE training sessions on Instagram (@aninditarungta) and write a weekly blog on creating a healing environment and supporting your body's healing and recovery process.

Do you know what I love about what I do? That I get to inspire and be inspired by women like you. That in learning how to reconnect with our bodies and creating a healing environment, we realise that we already have what it takes to heal from within.

That I can make it as effortless and simple for you to heal yourself so that you realise that

"You can heal your body by working with and not against it"

My family...