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Anindita is India’s first certified Functional Medicine Health Coach from the US-based Functional Medicine Coaching Academy (FMCA). She is also a first-time author and has written a book called “I have eczema…so what?” for families and children dealing with eczema. She has a blog called “eczema-anindianperspective.com” where she shares information about eczema. She has her own health coaching practice in Mumbai, India and also collaborates with dermatologist, Dr Amrita Talwar, who is her co-author and her daughter’s dermatologist.

She works with people suffering from various chronic diseases to make the necessary lifestyle and dietary changes. She helps her clients connect the dots between their chronic conditions and the environment they live in, including the food that they eat and their lifestyle

Find out more about Anindita

Would you like to...

Understand why you have digestive issues like bloating, constipation and diarrhea?

Understand why you have health issues like allergies, eczema and low immunity?

Fall asleep easily at night and wake up refreshed?

Feel more energetic and motivated to fulfill your dreams?

End the confusion about which "diet" to follow and enjoy food which is good for YOU?

Transform your relationship to stress and meet challenges with presence, self compassion and openness?

Discover ways to be the best version of yourself- based on YOUR Values, Purpose and Strengths?

Read about how a Functional Medicine Health Coach can help you in your health journey

Health Coaching empowers you to embark on your healing journey

If you would like to have clarity on your health goals and get started on your journey towards better health, book yourself a 60 minutes "Initial Health Consultation" with Anindita today!

Empowering you to heal

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Nourish

When we live, eat and move in a way that is good for our mind and body, we start to thrive and not just live. Thus when we have the right foods it nourishes our body; when we choose the right thoughts it nourishes our mind

Hand nurturing and watering young plant on sunshine nature background, Vintage color tone, New Life concept

Heal

We have an innate ability to heal that lies deep within us. Healing is not the same as getting cured, it is much more than that. When we learn to quieten our mind and listen to our bodies, we can truly give ourselves what we need to heal

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Connect

We need to connect whether we realize it or not. To be fully alive we need to connect with others, and more importantly, we need to connect with ourselves. It is when we truly understand ourselves that we reach our full potential

Latest blog posts

YOU are the “expert” on your child (especially in terms of nutrition)

As far as food is concerned, as we have become scared of saying NO to the things that are affecting our children’s health, in effect we are saying YES to processed and nutritionally depleted foods which will have long term impact on our children’s health

Webinar “Are our children overfed and undernourished?

We all need to stop making excuses about what our child “likes to eat” (read junk and processed foods like pizza, ice cream) and take back our power as a parent. We need to educate ourselves about the foods that we are giving our children and the impact it is having on their health.

Is your child’s immune system at risk? (Allergies, asthma and eczema- how it all comes together)

There is an epidemic of chronic illnesses in the world right now and it is our children who are the most vulnerable. Unfortunately, health conditions like allergies, eczema and asthma have become only too common in our children today. In fact, the new “normal” for many children is chronic illness.

Watch the recording of the webinar “Is your child’s immune system at risk?”

Join me for a LIVE webinar “Is your child’s immune system at risk?” ON 15th FEBRUARY, FRIDAY AT 1230 PM

Why an elimination diet is usually the starting point for embarking on your health journey

Food remains the most important piece in the puzzle and the first step towards improving our gut health. By eliminating certain trigger foods which are causing your symptoms by creating chronic inflammation in your body you can begin working on healing your gut. The best way to discover your food sensitivities is to complete an elimination diet.

Are you ready to take charge of your life and regain your spark?

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Do you know someone who is suffering from eczema?

This book is about a 9 year old girl called Maya who suffers from eczema and the book is as much about eczema as it is about courage, love and compassion. Through Maya's struggles we are shown how to deal with a chronic condition which gives hope to others like her and their families. We learn that through love and support from our families, we can cope with the toughest of challenges.

Get the book here