Anindita is India’s first certified Functional Medicine Health Coach from the US-based Functional Medicine Coaching Academy (FMCA). She is also a first-time author and has written a book called “I have eczema…so what?” for families and children dealing with eczema. She has a blog called “eczema-anindianperspective.
She works with people suffering from various chronic diseases to make the necessary lifestyle and dietary changes. She helps her clients connect the dots between their chronic conditions and the environment they live in, including the food that they eat and their lifestyle
Would you like to...
Understand why you have digestive issues like bloating, constipation and diarrhea?
Understand why you have health issues like allergies, eczema and low immunity?
Fall asleep easily at night and wake up refreshed?
Feel more energetic and motivated to fulfill your dreams?
End the confusion about which "diet" to follow and enjoy food which is good for YOU?
Transform your relationship to stress and meet challenges with presence, self compassion and openness?
Discover ways to be the best version of yourself- based on YOUR Values, Purpose and Strengths?
Empowering you to heal
Latest blog posts
Reading Time: 3 minutes We need to stop believing that we are NOT worthy of our own love and compassion! That somehow we have done nothing to deserve it!
You deserve to feel better when you are facing difficult moments or challenges in your life.
Reading Time: 2 minutes My toes curled into the green leaves beneath my feet and for a moment it held on to the ground as if never to let go. It knew that I needed to ground myself by feeling the soft earth, that I needed to draw from it’s strength. I stood there for a while with my eyes closed, feeling the earth below support and replenish me.
Reading Time: 2 minutes As you embrace your body as it is and embrace its imperfections, you are able to go beyond the conventional practices of diets and exercise and fully experience your body-mind and feel resilient, joyful, and good in your own skin.
Reading Time: 4 minutes Have you made your body your friend yet?
Do you take the time to PAUSE and tune into your body?
Do you love and care for your body by attending to it’s needs?
Too many of us spend more time taking care of our possessions like cars, bags, clothes, phones etc than we do our own bodies- the only home that we will ever truly have.
Have you ever wondered why that is?
Reading Time: 3 minutes Stillness is a state of being still- in other words being calm, relaxed, quiet, and inactive. While on the outside there might be turbulence and activity, inside there is peace and tranquility. Stillness is what you need if you want to be more creative, to make better decisions, and is the key to thinking clearly, making tough decisions, regulating our emotions, and being truly present for our lives.
Are you ready to take charge of your life and regain your spark?
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Do you know someone who is suffering from eczema?
This book is about a 9 year old girl called Maya who suffers from eczema and the book is as much about eczema as it is about courage, love and compassion. Through Maya's struggles we are shown how to deal with a chronic condition which gives hope to others like her and their families. We learn that through love and support from our families, we can cope with the toughest of challenges.