Ready to feel supported and motivated so that you can get well and stay well?

Ready to feel supported and motivated so that you can get well and stay well?

At the end of the coaching programme, you will be able to find relief from your symptoms by addressing the root causes of your health issues. 

More importantly, you will have laid a strong foundation for long term health with your body as your "guide" so that you can always listen to your body and bring back peace and joy into your life

There are only 5 slots available in this programme, book your slot before the enrolment closes on the 15th of February, Wednesday

SCHEDULE A FREE 30 MINUTES DISCOVERY CALL

a 6 month coaching programme for women

Enrollment begins 9th of February 2023!

I'm Anindita.

Functional Medicine Certified Health Coach (FMCA), AFMC Certified Practitioner (SAFM), Author, Podcaster, Blogger and a mother of tow. I provide a caring and supportive environment for women with autoimmune conditions to reverse their symptoms by laying a strong foundation using a unique 3 pillar framework "PEACEFUL MIND, HEALTHY BODY" based on Functional Medicine principles"

Learn more

Hi there!

A Health Coach, author, blogger, podcaster, self care activist, a believer in the wisdom of our bodies and healing from the inside out, an avid reader, wine and coffee lover, podcast addict and a proud mama of two who is charting her own path through uncertain territories and loving it!

I am here to tell you that you have the power to change your health outcomes by reconnecting with your body and have more motivation, confidence, and TIME in your life no matter what your diagnosis is.

learn more!
Start here:

The Nourish Heal Connect Podcast

If you are a woman looking to feel confident, empowered and peaceful as you deal with life’s challenges and live a happy, healthy life then this podcast is for you. This podcast will provide you with the necessary tools to help you increase your level of self awareness, practise self compassion and prioritise self care without guilt so that you can embrace the life you were meant to live. 

LISTEN →

A transformative coaching programme that helps women with autoimmune conditions reverse their symptoms by laying a strong foundation using a unique 3 pillar framework
"Peaceful mind, healthy body" based on Functional medicine principles

healing from within

introducing...

The sessions will be a mix of 1:1 and group coaching with 4-6 women in each cohort

The format of ”Healing from within” is what makes it truly unique and helps you achieve results that were previously not possible.

When we speak, I’ll explain the entire format and structure in detail.

There are only 5 slots available in this programme, book your slot before the enrolment closes on the 15th of February, Wednesday 2023

A mastermind format with a mix of 1:1 and group coaching

There's a combination of video and audio trainings every week to walk you through the framework supported by guides, checklists and workbooks

live and prerecorded training sessions

These will be held on a fixed days and times every 3-4 weeks and will give you an opportunity to get your doubts cleared and get additional support

Fixed office hours (Q and A) 

How we’ll work together through “Healing from within”  

SCHEDULE A FREE 30 MINUTES DISCOVERY CALL

Let's be pen pals!

Dropping in once (maybe twice!) a week into your inbox with inspiration, tips, and resources to help you reconnect with your body, regain your confidence in yourself and start healing from within.

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