Ready to feel supported and motivated so that you can get well and stay well?
Ready to feel supported and motivated so that you can get well and stay well?
SCHEDULE A FREE 30 MINUTES DISCOVERY CALL
Functional Medicine Certified Health Coach (FMCA), AFMC Certified Practitioner (SAFM), Author, Podcaster, Blogger and a mother of tow. I provide a caring and supportive environment for women with autoimmune conditions to reverse their symptoms by laying a strong foundation using a unique 3 pillar framework "PEACEFUL MIND, HEALTHY BODY" based on Functional Medicine principles"
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what is functional medicine?
A Health Coach, author, blogger, podcaster, self care activist, a believer in the wisdom of our bodies and healing from the inside out, an avid reader, wine and coffee lover, podcast addict and a proud mama of two who is charting her own path through uncertain territories and loving it!
I am here to tell you that you have the power to change your health outcomes by reconnecting with your body and have more motivation, confidence, and TIME in your life no matter what your diagnosis is.
If you are a woman looking to feel confident, empowered and peaceful as you deal with life’s challenges and live a happy, healthy life then this podcast is for you. This podcast will provide you with the necessary tools to help you increase your level of self awareness, practise self compassion and prioritise self care without guilt so that you can embrace the life you were meant to live.
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A transformative coaching programme that helps women with autoimmune conditions reverse their symptoms by laying a strong foundation using a unique 3 pillar framework
"Peaceful mind, healthy body" based on Functional medicine principles
introducing...
The sessions will be a mix of 1:1 and group coaching with 4-6 women in each cohort
The format of ”Healing from within” is what makes it truly unique and helps you achieve results that were previously not possible.
When we speak, I’ll explain the entire format and structure in detail.
Enrollment is currently closed for this programme, schedule a free call and sign up for the waitlist to be notified as soon as enrollment begins!
There's a combination of video and audio trainings every week to walk you through the framework supported by guides, checklists and workbooks
These will be held on a fixed days and times every 3-4 weeks and will give you an opportunity to get your doubts cleared and get additional support
SCHEDULE A FREE 30 MINUTES DISCOVERY CALL
Dropping in once (maybe twice!) a week into your inbox with inspiration, tips, and resources to help you reconnect with your body, regain your confidence in yourself and start healing from within.
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