Anindita is India’s first certified Functional Medicine Health Coach from the US-based Functional Medicine Coaching Academy (FMCA). She is also a first-time author and has written a book called “I have eczema…so what?” for families and children dealing with eczema. She has a blog called “eczema-anindianperspective.
She works with people suffering from various chronic diseases to make the necessary lifestyle and dietary changes. She helps her clients connect the dots between their chronic conditions and the environment they live in, including the food that they eat and their lifestyle
Would you like to...
Understand why you have digestive issues like bloating, constipation and diarrhea?
Understand why you have health issues like allergies, eczema and low immunity?
Fall asleep easily at night and wake up refreshed?
Feel more energetic and motivated to fulfill your dreams?
End the confusion about which "diet" to follow and enjoy food which is good for YOU?
Transform your relationship to stress and meet challenges with presence, self compassion and openness?
Discover ways to be the best version of yourself- based on YOUR Values, Purpose and Strengths?
Empowering you to heal
Latest blog posts
Reading Time: 4minutes Self care is also NOT selfish, indulgent, time consuming, or a luxury! It is a necessity and needs to be a part of everyone’s daily routine. It is about tuning into yourself and giving yourself what you need emotionally, physically, and spiritually on a regular basis.
Reading Time: 5minutes An intention exists behind every thought and action even if you are not aware of it. Intentions are like roadmaps that can guide you as you move through life if you choose to become aware of it. This is especially true if you are looking to make positive changes in your life and see the outcomes that you truly want. In this way, it helps you to hone on to see more of you what you want in your life.
Reading Time: 6minutes In the end, the objective of setting goals and working on healthy habits is NOT to change ourselves or “fix” ourselves. It is simply to remove the obstacles that stand in our way of reaching our true potential and fulfil our dreams.
Reading Time: 4minutes Many of us focus only on the “glass half empty” and complain about all the things that are not the way we want it to be. Unfortunately for us, we end up feeling helpless and disempowered when we do this.
What if you could alter our way of looking at your life?
What if you realised that life owes you nothing?
Most importantly, what if you realised that what you have is actually a GIFT and cannot be taken for granted?
Reading Time: 4minutes 70 to 80% of our immune system resides in our gut. Hence your gut is not only the foundation of your overall health but also the gateway to your immune resilience. In this blog post have shared with you 7 different ways that you can support your immune health and build resilience.
Are you ready to take charge of your life and regain your spark?
We Are So Excited To Share Resources, Invitations, and Inspiration Via Email!
Do you know someone who is suffering from eczema?
This book is about a 9 year old girl called Maya who suffers from eczema and the book is as much about eczema as it is about courage, love and compassion. Through Maya's struggles we are shown how to deal with a chronic condition which gives hope to others like her and their families. We learn that through love and support from our families, we can cope with the toughest of challenges.