Reading Time: 3 minutes I know that you are already constantly inundated with a LOT of information about COVID-19. This post brings to you 5 episodes on COVID-19 which cover a variety of topics and answers many of the questions that you may have about this virus. I...
Reading Time: 8 minutes Many of us today are constantly trying to find ways either to lose excess weight or to maintain our weight. Either way, unfortunately for many of us, it is often a losing battle. Lack of healthy eating habits is one of the biggest reasons why...
Reading Time: 4 minutes Are you struggling to ensure that your skin is well moisturised in this dry weather? Do you moisturise your skin regularly and yet still struggle to keep it moist and supple? This is a real struggle for most of us as the weather changes and the...
Reading Time: 6 minutes There is an epidemic of chronic illnesses in the world right now and it is our children who are the most vulnerable. Unfortunately, health conditions like allergies, eczema and asthma have become only too common in our children...
Reading Time: < 1 minute Watch the recording of the webinar "Is your child's immune system at risk?" In this webinar I covered the following- how the new "normal" for children's health has become chronic illness a rise in chronic inflammation in children leading...
