Nourish Heal Connect
    • Home
    • Meet Anindita
    • Blog
    • Podcast
    • Health Coaching
    • Events
    • My blog on eczema
    Select Page
    How do you know if you have a weakened immune system?

    How do you know if you have a weakened immune system?

    by Anindita | Nov 23, 2020 | Blog, Chronic conditions, Featured, HEAL, PODCAST

    Reading Time: 4 minutes How would you know if you have a weakened immune system? With the global pandemic still raging on today, we have all become much more aware of the need to have a healthy and balanced immune system. This is the invisible yet mighty police force...
    6 ways you can nourish your skin this winter from the inside out

    6 ways you can nourish your skin this winter from the inside out

    by Anindita | Nov 12, 2020 | Blog, Featured, Functional Medicine, NOURISH

    Reading Time: 4 minutes Are you struggling to ensure that your skin is well moisturised in this dry weather? Do you moisturise your skin regularly and yet still struggle to keep it moist and supple? This is a real struggle for most of us as the weather changes and the...
    To improve your mood focus on your gut

    To improve your mood focus on your gut

    by Anindita | Oct 14, 2020 | Blog, Chronic conditions, Featured, HEAL, NOURISH

    Reading Time: 4 minutes Mood related disorders are at an all time high today. Prior to the COVID-19 pandemic, according to a study (published by the Government of India) carried out across Indian states from 1990 to 2017, mental disorders were among the leading causes...
    5 podcast episodes that will help you cut through the noise about COVID-10

    5 podcast episodes that will help you cut through the noise about COVID-10

    by Anindita | Apr 6, 2020 | Blog, Functional Medicine, Health Coaching, PODCAST, Resources, Upcoming talks and workshops, Workshops and webinars

    Reading Time: 3 minutes I know that you are already constantly inundated with a LOT of information about COVID-19. This post brings to you 5 episodes on COVID-19 which cover a variety of topics and answers many of the questions that you may have about this virus. I...
    5 ways that you can manage your fear and anxiety during this crisis

    5 ways that you can manage your fear and anxiety during this crisis

    by Anindita | Mar 16, 2020 | Blog, Chronic conditions, Mindfulness, Workshops and webinars

    Reading Time: 6 minutesIt is becoming harder and harder to keep a positive frame of mind and make informed decisions in the current scenario. In “anxious” and uncertain times like these it becomes only too easy for all of us to contribute to the chaos and panic that...
    Toxins- making your home a safe place

    Toxins- making your home a safe place

    by Anindita | Feb 17, 2020 | Blog, Chronic conditions, Resources

    Reading Time: 6 minutes In my earlier post "Are you aware of the elephant (TOXINS) in your room and how it’s affecting your family’s health?" published last week I delved into the most common types of toxins that we are exposed to on a regular (most likely even daily)...
    « Older Entries

    Categories

    ConvertKit Form

    Follow us

    • facebook
    • twitter
    • instagram
    • linkedin
    • Home
    • FMCA
    • IFM
    • Category
    • Meet Anindita
    • Privacy Policy
    • Terms & Conditions

      Designed by Elegant Themes | Powered by WordPress