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Functional Medicine

You are so much more than your autoimmune diagnosis and why it matters

Functional Medicine

This vital connection regulates your body’s immune response and has a major role in any kind of autoimmune progression

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The 6 stage healing journey that is highly effective while dealing with autoimmune conditions

Functional Medicine

3 hidden reasons why using a conventional approach to healing from an autoimmune condition is not working for you

Functional Medicine

How a health coach can help if you are dealing with an autoimmune condition

INSPIRATION

Books that have inspired me

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HEALING

Healing from autoimmune and other chronic conditions required healing mind, body and spirit as a whole

SELF CARE

True selfcare is not an indulgence but a necessity

MINDFULNESS

Tips and resources for living a mindful life filled with compassion and gratitude

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