by Anindita | Jan 12, 2021 | Blog, CONNECT, Featured, PODCAST, Upcoming talks and workshops, Workshops and webinars
Reading Time: 5 minutes Do you ever find yourself asking yourself these questions (or even some version of it)? Why am I not seeing the kind of results that I want in my life? Why do I feel like I am drifting through my own life without a clear sense of... 
by Anindita | Dec 9, 2020 | Blog, Featured, HEAL, Mindfulness, NOURISH, PODCAST, Video
Reading Time: 4 minutes If the only prayer you said was thank you, that would be enough. — Meister Eckhart As the world opens up once again, it becomes very easy for us to get stuck in all things that are wrong with it. The loss of jobs, loss of lives,... 
by Anindita | Dec 1, 2020 | Blog, Featured, HEAL
Reading Time: 4 minutes The world we are living in right now feels scary and uncertain for most of us with the pandemic still making it’s way across the world. There are many medical professionals who are at the forefront of this pandemic dealing with those... 
by Anindita | Nov 23, 2020 | Blog, Chronic conditions, Featured, HEAL, PODCAST
Reading Time: 4 minutes How would you know if you have a weakened immune system? With the global pandemic still raging on today, we have all become much more aware of the need to have a healthy and balanced immune system. This is the invisible yet mighty police force... 
by Anindita | Nov 12, 2020 | Blog, Featured, Functional Medicine, NOURISH
Reading Time: 4 minutes Are you struggling to ensure that your skin is well moisturised in this dry weather? Do you moisturise your skin regularly and yet still struggle to keep it moist and supple? This is a real struggle for most of us as the weather changes and the... 
by Anindita | Nov 4, 2020 | Blog, Featured, Resources, Workshops and webinars
Reading Time: 5 minutes In a related post "Change is inevitable, are you willing to ride the wave of change", I had taken you through the reasons we usually resist change and live in denial of the fact that change is simply inevitable. If we can stay open and... 