by Anindita | Jan 12, 2021 | Blog, CONNECT, Featured, PODCAST, Upcoming talks and workshops, Workshops and webinars
Reading Time: 5 minutes Do you ever find yourself asking yourself these questions (or even some version of it)? Why am I not seeing the kind of results that I want in my life? Why do I feel like I am drifting through my own life without a clear sense of... 
by Anindita | Dec 9, 2020 | Blog, Featured, HEAL, Mindfulness, NOURISH, PODCAST, Video
Reading Time: 4 minutes If the only prayer you said was thank you, that would be enough. — Meister Eckhart As the world opens up once again, it becomes very easy for us to get stuck in all things that are wrong with it. The loss of jobs, loss of lives,... 
by Anindita | Nov 4, 2020 | Blog, Featured, Resources, Workshops and webinars
Reading Time: 5 minutes In a related post "Change is inevitable, are you willing to ride the wave of change", I had taken you through the reasons we usually resist change and live in denial of the fact that change is simply inevitable. If we can stay open and... 
by Anindita | Sep 22, 2020 | Blog, CONNECT, Featured, Mindfulness, Upcoming talks and workshops
Reading Time: 3 minutes . If you can’t change it, change your attitude -Maya Angelou If the last few months have taught me anything, it is that change is an inevitable part of my life. While I always understood this intuitively, this pandemic has brought it to... 
by Anindita | Sep 8, 2020 | Blog, CONNECT, Health Coaching, Mindfulness, NOURISH
Reading Time: 4 minutes Ninety percent of the world’s woe comes from people not knowing themselves, their abilities, their frailties, and even their real virtues. Most of us go almost all the way through life as complete strangers to ourselves. –Sydney J. Harris Many... 
by Anindita | Jul 15, 2020 | Blog, CONNECT, Health Coaching, Mindfulness, PODCAST
Reading Time: 5 minutes “The great dividing line between success and failure can be expressed in five words: “I did not have time.” —Robert J. Hastings Time is our most precious commodity. However, many of us go through life feeling starved of it. Many... 