welcome to the

HEALING AUTOIMMUNE WITH ANINDITA PODCAST

In each episode, I will be sharing with you tools, resources and insights so that you can move beyond symptom management, actively participate in the healing process and make the changes necessary to start healing from your autoimmune condition from the inside out. 

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WELCOME TO THE HEALING AUTOIMMUNE WITH ANINDITA PODCAST!

The podcast for women on a journey towards healing and transformation

The live-coaching style podcast is for you if you want to work with and not against your body, treat food as medicine and follow a mind-body approach so that you can regain your energy, your confidence and show up in the world feeling happy and healthy once again

FEATURED EPISODES

How to take out time for your self care in your busy life

You have the time, you have to just know how to manage it. 

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FEATURED EPISODES

How To Stay Creative & Inspired When You're Burnt Out

Poke fixie kickstarter fashion axe mixtape brunch. Bushwick master cleanse waistcoat, everyday carry chillwave la croix. Jianbing next level narwhal, messenger.

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this PODCAST IS FOR YOU IF:

You want to go beyond symptom management

You want to actively participate in your body's healing process

You want to work with and not against your body

You want create a healing environment in your life

Have reviews, questions, ideas, comments, suggestions for this podcast?
You can send it via email to info@aninditarungta.com

you're in the right place.

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ABOUT YOUR HOST

Hi, I'm Anindita.
Your Selfcare and Transformation Health Coach.

Functional Medicine Certified Health Coach, Author, Podcaster, Mama and a woman who is on a mission to educate women to prioritise self care without guilt and transform their lives in a way that is empowering and seems effortless 

Learn more

My superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. 

Have reviews, questions, ideas, comments, suggestions for this podcast?

You can send it via email to info@aninditarungta.com

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Autoimmune disease 101

FREE DOWNLOAD

"Gratitude journal"
- deepen your gratitude practice and reconnect with your body

Focusing on and appreciating all that you have in your life can empower and can increase your level of happiness and positivity.

This workbook cum guide is designed to get you started by helping you notice all  the good in your life!

ANINDITA'S PICKS

Focusing on and appreciating all that you have in your life can empower and can increase your level of happiness and positivity.

This workbook cum guide is designed to get you started by helping you notice all  the good in your life!

 A carefully curated and comprehensive collection of carefully selected books, podcasts, websites, blogs, and other resources from the field of Functional Medicine with a focus on autoimmune diseases.