by Anindita | Sep 16, 2020 | Blog, CONNECT, Featured, HEAL, Mindfulness, PODCAST
Reading Time: 4 minutes “You can complain because roses have thorns, or you can rejoice because thorns have roses” - ZIGGY, CHARACTER IN A COMIC STRIP BY TOM WILSON All the good that you have in life is a “gift” that is given to you and cannot be taken for granted.... 
by Anindita | Aug 26, 2020 | Blog, CONNECT, Featured, PODCAST
Reading Time: 4 minutes Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful, lest you let other people spend it for you -Carl Sandburg The way you think about time determines how you use it in your... 
by Anindita | Aug 20, 2020 | Blog, CONNECT, Featured, HEAL, Mindfulness, PODCAST
Reading Time: 4 minutes “No one can listen to your body for you…. To grow and heal, you have to take responsibility for listening to yourself” -Jon Kabat Zinn Do you really listen to yourself? Your heart and your body? Do you take the time to PAUSE and... 
by Anindita | Aug 12, 2020 | Blog, CONNECT, PODCAST
Reading Time: 3 minutes The real problem What is on your SHOULD list? Have you ever thought about this? I ask this question to my coaching clients all the time and it’s really interesting to see what is on the list. The way most women think about... 
by Anindita | Jul 22, 2020 | Blog, CONNECT, PODCAST
Reading Time: 4 minutes (You may have read my earlier post "Do you know your WHY?" that I had written recently on finding our true purpose in life. I have written these posts as a series of 6 posts on various interrelated topics where the goal is to infuse our life... 
by Anindita | Jul 15, 2020 | Blog, CONNECT, Health Coaching, Mindfulness, PODCAST
Reading Time: 5 minutes “The great dividing line between success and failure can be expressed in five words: “I did not have time.” —Robert J. Hastings Time is our most precious commodity. However, many of us go through life feeling starved of it. Many... 