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Why sometimes you need to say “no” to others (in order to say YES to yourself)

Our instinct of saying yes when we really wanted to say no to a request or a task can often leave us resentful, frustrated and burnt out in the long run. What usually ends up happening in our busy, modern world as a result of this is that we are often overcommitted and overscheduled.

Read More Why sometimes you need to say “no” to others (in order to say YES to yourself)Continue

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