Hi! Welcome to Anindita's Blog

My blog posts are an extension of my thoughts. They are shaped by my knowledge, skillset and experiences as a woman, a mother and a Health Coach.

ALL RECENT POSTS:

Health Coach, author, blogger, podcaster, mom of two and avid reader

Before you get any further....
Hi, I'm Anindita!

I am a Functional Medicine certified Health Coach and AFMC practitioner. I help women with autoimmune conditions reverse their symptoms with their body as their guide

I work with women who want to go beyond symptom management, reconnect with their bodies and learn how to get well and stay well by tuning into their body's wisdom 

Learn more

Brand new!

Free guide -shopping list for groceries and snacks

GET THE GUIDE >

Private coaching sessions

By working together in partnership with me you will feel empowered and confident to move towards your health and wellness goals. More importantly, over time you will realise that you already have the power inside you to heal yourself and that by working together you will be able to harness this power and move towards optimal health


WORK WITH me >

A FREEBIE

5 ways of getting a good night's sleep

This handout contains a list of suggestions for better sleep to help you incorporate some good sleeping hygiene and get good quality sleep.


FEATURED POST

5 simple ways in which your morning routine can contribute to your self care practice

One of the best things that we can do to increase productivity and get things done is to have a well thought out morning routine

Steal this!


"Autoimmune healing toolkit
for women" 

FREE DOWNLOAD