It's here!! Family Matters is out now.
Reading Time: 4 minutesStop trying to “fix yourself” and do what is necessary to support your body from a place of acceptance and wholeness. There is a world of a difference between the two!
Reading Time: 4 minutesWhen you treat yourself with respect and even love, you will find that you have a sense of peace of being truly present to your own life. You will treat yourself the way you treat your children or loved ones- with love, kindness and respect.
Reading Time: 5 minutesBy paying attention to what our bodies are trying to tell us (without judgement), we can learn much more than we can ever imagine- indeed, the messages and the mysteries that it holds can be life saving. Unfortunately, most modern societies do not really encourage this.
Reading Time: 2 minutesBook review – Kitchen table wisdom by Rachel Naomi Remen Rachel Naomi Remen is an amazing doctor but more importantly…