It's here!! Family Matters is out now.
Reading Time: 6 minutesIn the end, the objective of setting goals and working on healthy habits is NOT to change ourselves or “fix” ourselves. It is simply to remove the obstacles that stand in our way of reaching our true potential and fulfil our dreams.
Reading Time: 6 minutesWe often tend to overlook aspects of our lives that make each and every one of us unique and worth celebrating. We often focus too much on our shortcomings and all the things that we need to work on and improve about ourselves.
Reading Time: 2 minutesBook review – Kitchen table wisdom by Rachel Naomi Remen Rachel Naomi Remen is an amazing doctor but more importantly…