by Anindita | Jan 29, 2021 | Blog, CONNECT, Featured, Health Coaching, PODCAST, Upcoming talks and workshops, Workshops and webinars
Reading Time: 5 minutes “Intention is more than wishful thinking – it’s wilful direction” -Jennifer Williamson The first time I heard about the word intention terms of how it applies in my own life and the significant role it plays was when I first got... 
by Anindita | Jan 19, 2021 | CONNECT, Featured, Health Coaching, Workshops and webinars
Reading Time: 6 minutes Most people I know would either like to improve some old habits or create new habits to replace bad ones. They would like to be better partners to their spouses, better parents, better coworkers, and better citizens of the world. They... 
by Anindita | Nov 4, 2020 | Blog, Featured, Resources, Workshops and webinars
Reading Time: 5 minutes In a related post "Change is inevitable, are you willing to ride the wave of change", I had taken you through the reasons we usually resist change and live in denial of the fact that change is simply inevitable. If we can stay open and... 
by Anindita | Apr 18, 2020 | Books, Mindfulness, Resources, Video, Workshops and webinars
Reading Time: 3 minutes CLICK HERE TO KNOW MORE AND REGISTER NOURISH YOUR BODY, NOURISH YOUR SOUL Manage stress and anxiety amidst COVID19 DURATION: 90 minutes WHEN: 25TH APRIL, SATURDAY AT 3 PM PRICE: Rs 1200 per person REGISTRATION ON A FIRST COME FIRST... 
by Anindita | Apr 6, 2020 | Blog, Functional Medicine, Health Coaching, PODCAST, Resources, Upcoming talks and workshops, Workshops and webinars
Reading Time: 3 minutes I know that you are already constantly inundated with a LOT of information about COVID-19. This post brings to you 5 episodes on COVID-19 which cover a variety of topics and answers many of the questions that you may have about this virus. I... 
by Anindita | Mar 16, 2020 | Blog, Chronic conditions, Mindfulness, Workshops and webinars
Reading Time: 6 minutesIt is becoming harder and harder to keep a positive frame of mind and make informed decisions in the current scenario. In “anxious” and uncertain times like these it becomes only too easy for all of us to contribute to the chaos and panic that... 