by Anindita | Jun 17, 2020 | Blog, CONNECT, Mindfulness, PODCAST, Video
Reading Time: 5 minutes “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one, which has been opened for us.” – Helen Keller In my last post, I had shared with you the benefits of practising... 
by Anindita | Jun 9, 2020 | Blog, HEAL, Mindfulness, NOURISH, PODCAST, Video
Reading Time: 5 minutes If the only prayer you said was thank you, that would be enough. — Meister Eckhart As the world opens up once again, it becomes very easy for us to get stuck in all things that are wrong with it. The loss of jobs, loss of lives,... 
by Anindita | Jun 2, 2020 | Blog, HEAL, Mindfulness, PODCAST, Video
Reading Time: 6 minutes May I have the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” — Serenity Prayer Serenity means a state of being peaceful, calm and untroubled. We have been dealing... 
by Anindita | May 27, 2020 | Blog, CONNECT, HEAL, PODCAST, Video
Reading Time: 6 minutes Once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who... 
by Anindita | Apr 18, 2020 | Books, Mindfulness, Resources, Video, Workshops and webinars
Reading Time: 3 minutes CLICK HERE TO KNOW MORE AND REGISTER NOURISH YOUR BODY, NOURISH YOUR SOUL Manage stress and anxiety amidst COVID19 DURATION: 90 minutes WHEN: 25TH APRIL, SATURDAY AT 3 PM PRICE: Rs 1200 per person REGISTRATION ON A FIRST COME FIRST... 
by Anindita | Apr 6, 2020 | Blog, Functional Medicine, Health Coaching, PODCAST, Resources, Upcoming talks and workshops, Workshops and webinars
Reading Time: 3 minutes I know that you are already constantly inundated with a LOT of information about COVID-19. This post brings to you 5 episodes on COVID-19 which cover a variety of topics and answers many of the questions that you may have about this virus. I... 