Eating foods that are “healthy” really depends on the current state of your body when you are dealing with a chronic condition and will usually change over time. The good news is that once you understand what your body’s requirements are you can start to eat foods that are healthy for YOU and help your body to deal with your health issues much better.
We forget that our healing is our responsibility and goes much beyond the medication and treatment options available. When you are able to go beyond your disease diagnosis and reconnect with yourself as a “whole” person, it becomes much easier to start trusting your body. And as you become more tuned in to what your body needs, you are able to support and nourish it much more effectively.
Many people mistakenly believe that there is nothing they can do to mitigate the harmful effects of toxin exposure that happens in our homes. As a result, they do not take it into account when buying food and other products
Chronic non communicable diseases are on the rise like never before making them a global epidemic just like infectious diseases…