It's here!! Family Matters is out now.
Reading Time: 3 minutesWe know that gluten plays an important role in enhanced intestinal permeability (aka leaky gut) which is a major contributor to autoimmune disease progression.
However, simply going gluten-free may not be enough to improve autoimmune symptoms as other dietary factors and nutrient deficiencies can also play a role.
Reading Time: 6 minutesThere’s a whole shade of grey in between this black and white reality of having no autoimmune disease to being diagnosed with one.
This entire progressive state of disease is the spectrum of autoimmunity that has vibrant health at one end and degenerative disease at the other.
Reading Time: 5 minutes If we treat “food as medicine” we can change the way our genes are stimulated and respond, thus creating health through changes in our biological functioning.
Reading Time: 5 minutesMore than 70% of your entire immune system resides in your gut. Gut health and the strength of your immune…
Reading Time: 5 minutesAt the heart of any autoimmune condition lies immune dysregulation. Autoimmune disease is a progressive disease that has vibrant health at one extreme end and a degenerative state at the other.
The problem is that when we are in the beginning stages of an autoimmune disease, there may not be any obvious symptoms. This is why we can suffer from autoimmune damage long before we are diagnosed and much before any symptoms occur.