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Blog | CONNECT | Health Coaching | Mind Body Wellness | Root cause healing

WISDOM of your body- working WITH and not against your body

By paying attention to what our bodies are trying to tell us (without judgement), we can learn much more than we can ever imagine- indeed, the messages and the mysteries that it holds can be life saving. Unfortunately, most modern societies do not really encourage this.

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Mind Body Wellness

What is Mindfulness?

Mindfulness is a word which is being increasing heard nowadays. It forms an integral part of my coaching sessions as…

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Practical wellness videos, interviews & inspiration.

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I Have Eczema, So What?

A story of healing, resilience, and family—based on our personal journey.

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  • Home
  • About
  • Blog
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  • Work with me
    • Live masterclass
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    • Free Discovery Call
    • Free 5-Day Email Course