It's here!! Family Matters is out now.
Reading Time: 5 minutesI know life is usually very challenging when you are dealing with any chronic illness.
Plus, the pain, fatigue, and other symptoms can make it feel totally impossible to practice self-care when you have a million other responsibilities.
But you see, dealing with any chronic condition means that you take baby steps every single day to support your body’s healing process and speed up recovery.
Reading Time: 4 minutesKnowing where you want to go is the first and most important step in getting there. However for too many of us, we are so “busy”, we often do not stop to question whether we are travelling in the right direction.
If we are not really clear on what we stand for, what we want from life, we may end up filling our life with what is mundane and the unimportant.
Reading Time: 5 minutesTime is our most precious commodity. However, many of us go through life feeling starved of it. Many people I interact with personally and professionally struggle daily and feel that that they do not have enough time in the world to get things done.