It's here!! Family Matters is out now.
Reading Time: 4 minutesWhen you are trying to heal from any chronic condition, one of the most important things you need to do first is to lay a proper foundation for creating good health
Reading Time: 4 minutes“What if the diet plan is too rigid and too hard for me to follow?” This is one of the most common concerns that I have come across in my practice.
Reading Time: 4 minutesThis extremely difficult phase in our lives taught me that healing goes beyond managing your symptoms and is not only about physical health. It’s an emotional, spiritual and physical healing that starts from deep inside of you.
Reading Time: 5 minutesYour body cannot heal when it is in a chronic survival mode. Your role is to learn how to create an environment in which your body’s healing properties are in full gear
Reading Time: 4 minutes““Healing doesn’t mean the damage never existed. It means the damage no longer controls our life” Akshay Dubey Your mindset…
Reading Time: 4 minutesMany people are not aware that “incurable” diseases can be reversed by bringing the body back into balance. For eg…
Reading Time: 5 minutesYour autoimmune disease diagnosis is NOT a life sentence.
No diagnosis is. You don’t have to be sick all time or be in constant pain. You don’t have to deal with severe exhaustion, all day, every day. Your immune system can be healed, and you can do it.
Reading Time: 5 minutes If we treat “food as medicine” we can change the way our genes are stimulated and respond, thus creating health through changes in our biological functioning.
Reading Time: 6 minutesYou accept your body just as it is, right now, with all its warts, flaws and imperfections. You forgive your body for any mistakes just as you would for a good friend. More importantly, you stop being at “war” with your body.