Your body cannot heal when it is in a chronic survival mode. Your role is to learn how to create an environment in which your body’s healing properties are in full gear
““Healing doesn’t mean the damage never existed. It means the damage no longer controls our life” Akshay Dubey Your mindset…
Many people are not aware that “incurable” diseases can be reversed by bringing the body back into balance. For eg…
If we treat “food as medicine” we can change the way our genes are stimulated and respond, thus creating health through changes in our biological functioning.
You accept your body just as it is, right now, with all its warts, flaws and imperfections. You forgive your body for any mistakes just as you would for a good friend. More importantly, you stop being at “war” with your body.
Symptoms are our body’s way of sending us messages and letting us know that something is wrong. There is something amiss, some kind of imbalance that needs to be dealt with. It is telling us that we need to take action now so that things don’t become progressively worse.
More than 70% of your entire immune system resides in your gut. Gut health and the strength of your immune…
The good news is that you do not need to be at “war” with your body.
Having an autoimmune condition doesn’t mean your body has given up on you! Living with a chronic illness means that your body is trying its best to adapt to the environment you are asking it to live in.
Dealing with any such conditions requires us to make changes in terms of our lifestyle, our diet and our mindset. As a result, the steps that my clients have to take can become really overwhelming. To avoid this, I take my clients through a step-by-step process that consists of 6 stages. By going through this process, they become much more aware of their own bodies, feel more energetic and confident as they finally start addressing the root causes of their disease.
The most important aspect of immune function is about tolerance. A healthy and balanced immune system should be constantly surveillance and choosing not to respond a majority of the time.