journal

GRATITUDE- it’s the little things that count
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GRATITUDE- it’s the little things that count

Reading Time: 3 minutesMany of us focus only on the “glass half empty” and complain about all the things that are not the way we want it to be. Unfortunately for us, we end up feeling helpless and disempowered when we do this.

What if you could alter our way of looking at your life?

What if you realised that life owes you nothing?

Most importantly, what if you realised that what you have is actually a GIFT and cannot be taken for granted?

What you can control (and why you should let go of the rest)
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What you can control (and why you should let go of the rest)

Reading Time: 6 minutesWhat I find is that most people struggle to let go of a need to control what they really cannot and this makes them miserable. Letting go does not mean losing the knowledge we have gained from the past. The knowledge of the past stays with us. You simply choose to let go of what does not serve you so that you can focus on what really matters.