junk food

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4 common yet powerful myths about autoimmune conditions that you should not ignore

Whether it’s focusing on foods that are nourishing for your body and removing those which are harmful, incorporating a daily self care routine in your life to deal with stress and working on reducing and removing toxins from your immediate environment, there are many steps that you can take to deal with your autoimmune condition.
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YOU are the “expert” on your child (especially in terms of nutrition)

As far as food is concerned, as we have become scared of saying NO to the things that are affecting our children’s health, in effect we are saying YES to processed and nutritionally depleted foods which will have long term impact on our children’s health