mindbodyconnection

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How to get the answers that you want without having to wait for your symptoms to show

Reading Time: 5 minutesThe biggest reason that many people keep getting more and more sick is because they are waiting for symptoms to worsen enough after significant damage has occurred to get a diagnosis.

This is actually the opposite of what we should be doing.

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4 simple ways to overcome the stress of living with a chronic illness

Reading Time: 6 minutesThe good news is that you do not need to be at “war” with your body.
Having an autoimmune condition doesn’t mean your body has given up on you! Living with a chronic illness means that your body is trying its best to adapt to the environment you are asking it to live in.