5 natural and effective strategies for lasting symptom relief and transformative healing
Are you tired of feeling trapped in an endless cycle of autoimmune flares, fatigue, and pain? Do you long to…
Why extremely restrictive diets can completely backfire and worsen your autoimmune symptoms
If we are not mindful of each person’s unique requirements, dietary restrictions can become excessive and cause more harm than…
How to get the answers that you want without having to wait for your symptoms to show
The biggest reason that many people keep getting more and more sick is because they are waiting for symptoms to worsen enough after significant damage has occurred to get a diagnosis.
This is actually the opposite of what we should be doing.
Autoimmune strategies | Blog | Featured | Functional Medicine Approach | Health Coaching | Root cause healing
Is reversing an autoimmune disease -a myth or reality?
Many people are not aware that “incurable” diseases can be reversed by bringing the body back into balance. For eg…
Balancing the immune system is an effective way to treat autoimmune disease without strong immunosuppression
Your autoimmune disease diagnosis is NOT a life sentence.
No diagnosis is. You don’t have to be sick all time or be in constant pain. You don’t have to deal with severe exhaustion, all day, every day. Your immune system can be healed, and you can do it.
How food can be used as medicine and heal you from autoimmune disease
If we treat “food as medicine” we can change the way our genes are stimulated and respond, thus creating health through changes in our biological functioning.
Should you try to improve your immune system if you have an autoimmune disease?
A healthy immune system is one that can self regulate and have an appropriate and balanced immune response. So it’s not really about how to boost your immune system. Having a healthy immune system is about balance.
There is no cure for autoimmune diseases. But did you know that you can reverse it?
Functional Medicine helps us understand the connection between our environment, lifestyle and behaviour and address them at a root level
The strength of your immune system depends on your gut health
More than 70% of your entire immune system resides in your gut. Gut health and the strength of your immune…
Autoimmune strategies | Blog | Featured | Functional Medicine Approach | Health Coaching | Our stories | Root cause healing
4 simple ways to overcome the stress of living with a chronic illness
The good news is that you do not need to be at “war” with your body.
Having an autoimmune condition doesn’t mean your body has given up on you! Living with a chronic illness means that your body is trying its best to adapt to the environment you are asking it to live in.