Why eliminating foods from your diet should not be your goal, this should be
Reading Time: 4 minutes“What if the diet plan is too rigid and too hard for me to follow?” This is one of the most common concerns that I have come across in my practice.
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A mother’s journey to embracing a life that helped heal her daughter’s severe health condition
Reading Time: 4 minutesThis extremely difficult phase in our lives taught me that healing goes beyond managing your symptoms and is not only about physical health. It’s an emotional, spiritual and physical healing that starts from deep inside of you.
Blog | Featured | NOURISH | Root causes
Healing is an art, not an exact science and why it matters
Reading Time: 5 minutesYour body cannot heal when it is in a chronic survival mode. Your role is to learn how to create an environment in which your body’s healing properties are in full gear
Blog | Featured | NOURISH | Root causes
Why it is important to develop the right mindset to heal from chronic disease
Reading Time: 4 minutes““Healing doesn’t mean the damage never existed. It means the damage no longer controls our life” Akshay Dubey Your mindset…
Is reversing an autoimmune disease -a myth or reality?
Reading Time: 4 minutesMany people are not aware that “incurable” diseases can be reversed by bringing the body back into balance. For eg…
You need to stand up for what your body needs when dealing with any chronic illness, here’s why
Reading Time: 4 minutes“What would it take to live a life your body would love?“ Rachel Carlton Abrams A lack of awareness about…
Balancing the immune system is an effective way to treat autoimmune disease without strong immunosuppression
Reading Time: 5 minutesYour autoimmune disease diagnosis is NOT a life sentence.
No diagnosis is. You don’t have to be sick all time or be in constant pain. You don’t have to deal with severe exhaustion, all day, every day. Your immune system can be healed, and you can do it.
How food can be used as medicine and heal you from autoimmune disease
Reading Time: 5 minutes If we treat “food as medicine” we can change the way our genes are stimulated and respond, thus creating health through changes in our biological functioning.
How do you cope with painful, chronic, incurable diseases?
Reading Time: 6 minutesYou accept your body just as it is, right now, with all its warts, flaws and imperfections. You forgive your body for any mistakes just as you would for a good friend. More importantly, you stop being at “war” with your body.