Reading Time: 4 minutes““Healing doesn’t mean the damage never existed. It means the damage no longer controls our life” Akshay Dubey Your mindset…
Reading Time: 4 minutesMany people are not aware that “incurable” diseases can be reversed by bringing the body back into balance. For eg…
Reading Time: 5 minutesYour autoimmune disease diagnosis is NOT a life sentence.
No diagnosis is. You don’t have to be sick all time or be in constant pain. You don’t have to deal with severe exhaustion, all day, every day. Your immune system can be healed, and you can do it.
Reading Time: 5 minutes If we treat “food as medicine” we can change the way our genes are stimulated and respond, thus creating health through changes in our biological functioning.
Reading Time: 6 minutesYou accept your body just as it is, right now, with all its warts, flaws and imperfections. You forgive your body for any mistakes just as you would for a good friend. More importantly, you stop being at “war” with your body.
Reading Time: 6 minutesMitochondria is an organelle or the “little organ” that is found in each and every cell (apart from red blood cells) in our body. Any dysfunction in this organelle will lead to a dysfunctional cell and eventually a tissue. After enough damage has accumulated, the entire organ system will become dysfunctional and contribute to chronic disease progression.
Reading Time: 6 minutesFunctional Medicine helps us understand the connection between our environment, lifestyle and behaviour and address them at a root level
Reading Time: 5 minutesDealing with any such conditions requires us to make changes in terms of our lifestyle, our diet and our mindset. As a result, the steps that my clients have to take can become really overwhelming. To avoid this, I take my clients through a step-by-step process that consists of 6 stages. By going through this process, they become much more aware of their own bodies, feel more energetic and confident as they finally start addressing the root causes of their disease.
Reading Time: 5 minutesThe spectrum of autoimmunity is a progressive state of disease that runs from vibrant health at one end to degenerative disease at the other. In between, you have a broad range of varied but related stages of disease which are connected to each other. In other words, at any point, either you are moving towards disease or you are moving towards health.