How a Functional Medicine health coach improves disease management
Reading Time: 6 minutesNavigating the complexities of living with a chronic illness can be incredibly challenging. It also often feels like an insurmountable…
health coaching
How Functional Medicine addresses root causes of chronic conditions beyond conventional medicine
Reading Time: 6 minutesHave you ever felt like you’re stuck in a never-ending cycle of doctor visits, medications, and temporary fixes for your…
Why a caring community is necessary to motivate and inspire you on your healing journey
Reading Time: 5 minutesOne of the key elements of a successful and sustainable health creation strategy is the importance of a caring community to motivate and inspire you.
5 important ways to unlock your body’s healing potential
Reading Time: 6 minutesYour body is always working to heal itself. All it needs is a little support and guidance from you to help it reach its full healing potential.
Is a lack of “Self care” the missing piece in your healing journey?
Reading Time: 3 minutesTreating yourself as the most important person in your world allows you to develop an amazing ability to know, trust and love yourself so that you take care of your health in the best way possible.
How to prioritise self care so that you can reclaim your life
Reading Time: 4 minutesWhen you learn to trust your body’s innate wisdom you always find a way to support your healing process, no matter how hard it gets
3 key areas you need to focus on when you are not getting proper support and guidance
Reading Time: 5 minutesA lack of support and guidance is a huge stumbling block for most people dealing with chronic illnesses. They are left on their own trying to figure out what steps they need to take and in which order, and struggle with low levels of motivation when they hit an inevitable roadblock
Reducing toxin overload and supporting your body’s detoxification process
Reading Time: 5 minutes“Body burden” is a key concept that we all need to grasp. It refers to the total amount of toxic chemicals that are in your body at any given point in time. This will help us fully appreciate the effort that we need to put in order to minimise the impact of toxins on our health.
Blog | Featured | Root causes
Using your strengths to create an environment for healing from chronic illness
Reading Time: 4 minutesWhen you are trying to heal from any chronic condition, one of the most important things you need to do first is to lay a proper foundation for creating good health