How Functional Medicine addresses root causes of chronic conditions beyond conventional medicine
Have you ever felt like you’re stuck in a never-ending cycle of doctor visits, medications, and temporary fixes for your…
health coaching
Why a caring community is necessary to motivate and inspire you on your healing journey
One of the key elements of a successful and sustainable health creation strategy is the importance of a caring community to motivate and inspire you.
5 important ways to unlock your body’s healing potential
Your body is always working to heal itself. All it needs is a little support and guidance from you to help it reach its full healing potential.
Is a lack of “Self care” the missing piece in your healing journey?
Treating yourself as the most important person in your world allows you to develop an amazing ability to know, trust and love yourself so that you take care of your health in the best way possible.
How to prioritise self care so that you can reclaim your life
When you learn to trust your body’s innate wisdom you always find a way to support your healing process, no matter how hard it gets
3 key areas you need to focus on when you are not getting proper support and guidance
A lack of support and guidance is a huge stumbling block for most people dealing with chronic illnesses. They are left on their own trying to figure out what steps they need to take and in which order, and struggle with low levels of motivation when they hit an inevitable roadblock
Reducing toxin overload and supporting your body’s detoxification process
“Body burden” is a key concept that we all need to grasp. It refers to the total amount of toxic chemicals that are in your body at any given point in time. This will help us fully appreciate the effort that we need to put in order to minimise the impact of toxins on our health.
Blog | Featured | Root causes
Using your strengths to create an environment for healing from chronic illness
When you are trying to heal from any chronic condition, one of the most important things you need to do first is to lay a proper foundation for creating good health
Blog | Books | Chronic conditions | Featured | Health Coaching | Our stories | Root causes
A mother’s journey to embracing a life that helped heal her daughter’s severe health condition
This extremely difficult phase in our lives taught me that healing goes beyond managing your symptoms and is not only about physical health. It’s an emotional, spiritual and physical healing that starts from deep inside of you.
There is no cure for autoimmune diseases. But did you know that you can reverse it?
Functional Medicine helps us understand the connection between our environment, lifestyle and behaviour and address them at a root level