5 natural and effective strategies for lasting symptom relief and transformative healing
Are you tired of feeling trapped in an endless cycle of autoimmune flares, fatigue, and pain? Do you long to…
symptom management
How to get the answers that you want without having to wait for your symptoms to show
The biggest reason that many people keep getting more and more sick is because they are waiting for symptoms to worsen enough after significant damage has occurred to get a diagnosis.
This is actually the opposite of what we should be doing.
You Are So Much More Than Your Symptoms: 3 practical ways to reclaim your power
It starts with owning your healing journey.
This means reclaiming your identity as more than a diagnosis or set of symptoms.
You are a whole person, worthy of love and belonging.
And you have people in your life who care deeply for you, as you are.
The Autoimmune Recovery Guide: Myths, Root Causes and Immune Balance
Addressing the root causes of autoimmune disease is a highly effective way to restore balance and reverse autoimmune disease.
This means focusing on healing and repairing the gut lining, improving nutrient absorption, reducing inflammation, balancing the immune system, and managing stress. It is also important to be mindful of any potential food sensitivities or triggers as well as toxins in your environment.
By taking these steps to address the root causes of your disease, you can manage your symptoms more effectively and even prevent further damage.
What many people get wrong about creating long term health
I believe that health creation is like a journey that you embark upon. While the destination is clear, the journey also needs to be as pleasant and enjoyable as possible. Only then will you be able to sustain it when things get tough
Why you should not wait for symptoms to show before you start taking action
The spectrum of autoimmunity is a progressive state of disease that runs from vibrant health at one end to degenerative disease at the other. In between, you have a broad range of varied but related stages of disease which are connected to each other. In other words, at any point, either you are moving towards disease or you are moving towards health.
The perfect storm behind your autoimmune condition that no one told you about
You need to remember that the immune system has been designed to be very, very strong to counter any kind of threat and keep you alive. It is the ability to regulate the immune system and keep it in balance is what determines an appropriate versus over the top response.
How you can benefit from a combination of Functional Medicine and conventional approach
We often get stuck with the notion that there is no other way out, no other solution for the health problems. Unfortunately, this approach falls short of addressing the root causes of complex chronic health issues and creating resilient health.
4 common yet powerful myths about autoimmune conditions that you should not ignore
Whether it’s focusing on foods that are nourishing for your body and removing those which are harmful, incorporating a daily self care routine in your life to deal with stress and working on reducing and removing toxins from your immediate environment, there are many steps that you can take to deal with your autoimmune condition.
Autoimmune conditions | Blog | Chronic conditions | Featured | Functional Medicine | NOURISH | Root causes
3 things you ought to know about autoimmune diseases but may not
At the heart of any autoimmune condition lies immune dysregulation. Autoimmune disease is a progressive disease that has vibrant health at one extreme end and a degenerative state at the other.
The problem is that when we are in the beginning stages of an autoimmune disease, there may not be any obvious symptoms. This is why we can suffer from autoimmune damage long before we are diagnosed and much before any symptoms occur.