Discovering the Path to Joy: Five Gratitude Rituals You Can Start Today
Have you heard about the story of Mulla Nasruddin and donkeys? I shared this intriguing story recently on my podcast…
Have you heard about the story of Mulla Nasruddin and donkeys? I shared this intriguing story recently on my podcast…
By asking for help when needed, we can give ourselves time to breathe and avoid falling into a pattern of self neglect. For it is often when we neglect ourselves that we start feeling deprived- of companionship, time, peace, love, attention, energy, and much more.
Many of us focus only on the “glass half empty” and complain about all the things that are not the way we want it to be. Unfortunately for us, we end up feeling helpless and disempowered when we do this.
What if you could alter our way of looking at your life?
What if you realised that life owes you nothing?
Most importantly, what if you realised that what you have is actually a GIFT and cannot be taken for granted?
CLICK HERE listen to the guided meditation “Intention”