Self care is also NOT selfish, indulgent, time consuming, or a luxury! It is a necessity and needs to be a part of everyone’s daily routine. It is about tuning into yourself and giving yourself what you need emotionally, physically, and spiritually on a regular basis.
What I have found really fascinating, useful and relevant about this collection of books is that they give a multifaceted view on what it takes to be a parent and having a well connected family unit that is in sync with each other.
As far as food is concerned, as we have become scared of saying NO to the things that are affecting our children’s health, in effect we are saying YES to processed and nutritionally depleted foods which will have long term impact on our children’s health
Join me for a LIVE webinar “Is your child’s immune system at risk?” ON 15th FEBRUARY, FRIDAY AT 1230 PM
I read a TON of books on various subjects including parenting for both professional and personal reasons. But very rarely does a book grab my attention the way that this book has
One of our most important responsibilities as parents is to help our children develop healthy skills, habits, and perspectives from a young age; this will help them deal with life’s uncertainties and stressors. In other words, it will make them more resilient