COVID-19 Archives -

The storm is not over yet…(but it is up to you how you show up in the COVID19 crisis)

Reading Time: 7 minutesAs we all prepare to resume some kind of “normalcy” post these two months of lockdown, our future is fuzzier than ever. All we really know for sure is that many things will have changed when we reopen, some forever.

5 podcast episodes that will help you cut through the noise about COVID-10

Reading Time: 3 minutesThis post brings to you 5 episodes on COVID-19 which cover a variety of topics and answers many of the questions that you may have about this virus. I have handpicked these episodes so that it cuts through the noise you and brings to you the latest research from the experts and specialists in this field from all over the world.

Mindfulness

LOSS – how are you dealing with it?

Reading Time: 3 minutesWe have all faced and will continue to face many such losses in our lives. Loss is an integral part of our human experience. In this crisis, there are many who are already suffering and there will be many many more who will suffer great losses in the immediate future.

Resources

Making the most of working from home (especially if you have children)

Reading Time: 6 minutesOne of the key changes for many of us will be our ability to work from home. This is certainly practical and useful. But let’s face it, for many women like us with kids at home at this time all day, it can be a real challenge to be productive and work efficiently. This is certainly the case for me.