It's here!! Family Matters is out now.
Reading Time: 5 minutesHave you heard about the story of Mulla Nasruddin and donkeys? I shared this intriguing story recently on my podcast…
Reading Time: 5 minutesConnecting with your Inner Healer is the key to a more peaceful world We are born with an innate love…
Reading Time: 3 minutesWe need to stop believing that we are NOT worthy of our own love and compassion! That somehow we have done nothing to deserve it!
You deserve to feel better when you are facing difficult moments or challenges in your life.
Reading Time: 3 minutesMany of us focus only on the “glass half empty” and complain about all the things that are not the way we want it to be. Unfortunately for us, we end up feeling helpless and disempowered when we do this.
What if you could alter our way of looking at your life?
What if you realised that life owes you nothing?
Most importantly, what if you realised that what you have is actually a GIFT and cannot be taken for granted?
Reading Time: 3 minutesAll of us deal with challenges that come our way on a daily basis.
Many of these are simply the demands of everyday life. And whether we like it or not, many of these are due to factors which are beyond our control. Infact, much of what happens to us in life is beyond our control.
Despite our best intentions and efforts, things go wrong- relationships fail, our loved ones die, we develop health problems, financial issues crop up. No matter how much we try to avoid it, pain follows us everywhere. Pain is indeed an integral part of our human existence.
Reading Time: 5 minutesOur fast paced lives do not allow us to slow down and relish the pleasures of every day life. It is not conducive to noticing and enjoying the simple joys that are present in our lives only if we pay attention to them. Also, it is really easy to think nowadays in terms of – Who am I to enjoy when others are suffering?
Reading Time: 5 minutesCLICK HERE listen to the guided meditation “Intention”
Reading Time: 6 minutesIt is impossible to feel bitter, angry and resentful when our hearts are filled with gratitude for what we have. A grateful heart also helps us to see the wonder that is around us and makes is apparent just how available joy is in our lives.