Reading Time: 3 minutes I know that you are already constantly inundated with a LOT of information about COVID-19. This post brings to you 5 episodes on COVID-19 which cover a variety of topics and answers many of the questions that you may have about this virus. I...
Reading Time: 3 minutes When was the last time you talked to yourself like a good friend? When you showed yourself the same understanding and kindness that you would normally show a friend who is in pain? With the kind of turmoil that we are currently living in,...
Reading Time: 3 minutesLosing someone you love is one of the most difficult things that one has to endure in life. We have all lost someone that we loved dearly or cared for. I lost my father when I was 12 years old and I came very close to losing my daughter to...
Reading Time: 6 minutesPhoto by Picsea on Unsplash “Social distancing” has become the new norm in our daily life over the past couple of weeks. As we all struggle to develop new routines and make the necessary changes to our lifestyle, the reality of...
Reading Time: 6 minutesIt is becoming harder and harder to keep a positive frame of mind and make informed decisions in the current scenario. In “anxious” and uncertain times like these it becomes only too easy for all of us to contribute to the chaos and panic that...
